5 Things Your West Chester Dentist Wants You to Know

dentist explains to patient

At our dental office in West Chester, a large part of what we do involves educating our patients and community about all things related to oral health. While we’re always ready and willing to talk about dentistry, there are some key elements that we feel are the most important for you to know. Read on to learn the five things that topped our list.

Dental health is related to overall health. Recent studies have identified a positive correlation between poor dental health and several systemic diseases including heart disease, oral cancer, and diabetes. Additionally, oftentimes these diseases will first show signs in the mouth. Like most illnesses, the earlier the problem is diagnosed, the more successful treatment tends to be. This makes maintaining your dental visits at least twice a year important for not only your oral health, but your overall health too.

Bi-annual dental appointments are important. As we just stated, bi-annual dental appointments can help catch oral health or whole-body problems early, making treatment more successful. But there’s even more to these twice a year visits. At your dental checkups and cleanings, we’ll remove plaque or tartar build up, take x-rays, talk about any changes you’ve noticed, and get you all set for another six months of great oral health.   

So is brushing and flossing everyday. Bi-annual dental visits aren’t the only way to help keep your smile healthy. Following a proper oral hygiene routine at home is also essential. Your dentist in West Chester recommends brushing twice a day and flossing once a day to remove food particles, bacteria, and plaque. Just remember to brush gently using small circular motions to avoid damaging gum tissue.

What you eat affects your oral health. A healthy diet isn’t only good for your body, it’s also good for your oral health, too. Besides following a balanced diet, you should limit sugar intake as well as carbohydrates. We all know that sugar leads to cavities, but carbohydrates can do the same. As carbs break down, they convert to simple sugars. Bacteria then feed on these sugars and produce an acidic byproduct. This acid then eats away at the protective tooth enamel, leaving teeth exposed to decay.  

It’s not normal for gums to bleed. Believe it or not, but seeing a little bit, or a lot, of blood in the sink after brushing or flossing is not normal. In fact, bleeding gums can be a sign of gum disease, and gum disease is dangerous to both your smile and your body. If left untreated, gum disease could lead to tooth loss, diabetes, stroke, and heart disease. Don’t ignore bleeding gums and make sure to talk with your dentist about it at your next appointment.

If it’s been longer than six months since you’ve been to the dentist, we encourage you to call our West Chester dental office to schedule an appointment with us today.

Start This School Year with a Healthy Smile

back to school

As we all gear up to head back to school, loading up on folders, notebooks, pencils, and backpacks, the team at our dental office in Kettering wants to send a friendly reminder to our patients and neighbors about the importance of getting your child (or yourself) to the dentist before school starts.

Dental Checkups Help with Overall Health, Too

While we encourage all of our patients to see us at least biannually, we also like to see them prior to starting a new school year. Visits to your dentist in Kettering not only help keep smiles healthy, they also help keep whole bodies healthy. Poor dental health has been linked to:

In fact, the National Institutes of Health reported that 20-30% of children have chronic health conditions due to oral health. Regular dental exams and cleanings are key in catching any problems, or potential problems, early to avoid these serious diseases. It may also be recommended that your child receive protective sealants to aid against decay and cavities.

Keep Kids in School

It’s our goal to keep kids healthy and in school so they can learn, thrive, and get good grades. However, recent research has suggested that poor oral health has been linked to poor grades. According to the American Journal of Public Health Dentistry, children in elementary school missed 6 days of school on average each year. Of those 6 days, 2 of them were because of dental problems. As we all know, when kids aren’t attending class, they’re missing key elements of their education. What’s more, when they’re in pain due to a toothache brought on by a cavity, their ability to pay attention to lessons diminishes.

Hygiene at Home

Back to school dental visits are a great preventive step to ensure your child is starting the school year off healthy. But a good hygiene routine at home is equally important. Make sure your child is brushing every morning (after breakfast!) and every night for two minutes each time. Also, don’t forget to have them floss once a day.

Following a proper hygiene routine and maintaining appointments with our Kettering dental office can keep you and your child smiling and in good health all the way through to summer break.

If you’re looking for a Kettering dentist, schedule an appointment today!

Your Dental Cleaning is Much More Than Simply a Cleaning

man gets dental cleaning

Twice a year (at least) you come to our dental office in Middletown for your dental hygiene visit. During this appointment, we’re certainly focused on removing plaque, flossing diligently, and polishing your pearly whites. But what our patients may not know is that your bi-annual cleaning has a much bigger focus than simply getting your teeth clean.

Dental X-Rays Tell a More Detailed Story

Usually at one of your two appointments a year your dental team will take low-radiation, digital x-rays. These images help both your hygienist and dentist in Middletown get a much closer and detailed look into your oral health. Dental x-rays help catch any cavities that are not yet large enough for the naked eye to see. This is also when they’re the easiest to treat. The images even allow your dentist to see what’s going on below the gum line and into the jaw bone. X-rays can help diagnose an abscess or the beginning stages of bone deterioration that may affect dental health in the future.  

We Don’t Only Look at Teeth

As hygienists perform their examinations and remove plaque buildup from teeth, they’re also looking for any decay or cavities that should be treated sooner rather than later. But that’s not all. Hygienists and dentists are trained to look for signs of a larger problem that may affect the whole body.

There is a strong correlation between oral health and several systemic diseases such as heart disease, oral cancer, and diabetes. Oftentimes these diseases will first show signs in the mouth. At your bi-annual dental cleaning, your team is looking closely for any signs that may indicate the possibility of any of those problems. Like most health issues, the sooner these are diagnosed properly, the sooner treatment can begin and the more successful it tends to be.

It’s Ok to Ask Questions

We believe in educating our patients, so questions at your appointments are always welcome. Besides, the more knowledgeable you are, the healthier your mouth tends to be. These visits are also an ideal time to talk about any changes you’ve noticed in your oral health, any concerns you may have, or perhaps about cosmetic dentistry or restorative dentistry that you’ve been considering for awhile.  

At our Middletown dental office, we recommend that our patients see us at least twice a year for their dental cleanings to prevent any oral health problems from becoming more difficult to treat if left alone, and ideally to keep them from happening to begin with.

If it’s been more than six months since your last dental appointment, we encourage you to schedule an appointment today.

4 Habits That Are Destroying Your Teeth

woman biting her nails

Even if you brush twice a day, floss each night, and visit our dental office in Middletown, Kettering, or West Chester at least twice a year, you may be doing other things that could be damaging your smile… and you may not even know it. Today we’d like to talk about some of the most common smile-damaging habits and offer ways to help you break them.

Brushing Your Teeth

Yes, your dentist just said that brushing your teeth can be causing damage to your smile, but there’s a catch. Brushing your teeth too hard can cause gums to recede. Once the protective gum tissue pulls away from the tooth, you can experience painful sensitivity and, if left untreated, could eventually cause gum disease or even tooth loss. Avoid using a back and forth scrubbing motion and focus on brushing in soft circles. Also, make sure you’re using the right toothbrush for you. Usually a soft bristled brush is best.

Biting Your Nails

This is one of two habits that’s not only dangerous for your oral health, but also your overall health (we’ll get the other one is just a bit). Nail biting can introduce all sorts of bacteria that are hiding under nails into your system. And as we know, bacteria isn’t good and can make us sick. In reference to your oral health, biting your nails can lead to jaw issues as well as tooth damage. The position your jaw is in while nibbling on nails can place unnatural pressure on the joint. Doing this repeatedly over years can result in jaw pain or TMJ/TMD. Nails are also made of a hard material, and hard material doesn’t mix well with teeth. Biting nails can lead to chips or cracks in your teeth. To help you break the habit, try using a bitter-tasting nail polish (it even comes in clear if you’re not into colorful nails) to make putting nails to mouth less appealing.

Smoking or Using Tobacco 

We mentioned we’d be talking about another habit that’s both dangerous to oral health and overall health… smoking or any type of tobacco use.. It’s fairly common knowledge that using tobacco can lead to all sorts of health problems, but it can also cause some pretty scary oral health issues. Not only can tobacco in any form cause yellow teeth, it can also increase risk for oral cancer or gum disease, which bring on a whole set of problems of their own. We encourage anyone who uses tobacco to try to quit. We know it’s incredibly hard, but we know you can do it.

Clenching and Grinding

Clenching and grinding teeth typically occurs as a response to stress, but it can also happen subconsciously during sleep. No matter when it happens, the results are usually the same. People who clench or grind their teeth tend to experience jaw pain and suffer from TMJ/TMD. What’s more, damage to teeth or dental restorations can also occur. Most times, relief is found by using a nightguard which keeps the teeth from rubbing together or the user from biting down forcefully.

Even though our Middletown, Kettering, and West Chester dental offices are all about preventing dental problems before they arise, we know that issues will still occur, sometimes as a result of any of the habits listed above. If you ever encounter a problem with your smile, we always welcome you to give us a call.

All About Gum Recession

woman indicates gum irritation

At our dental offices in Middletown, Kettering, and West Chester, we tend to put a lot of focus on our patients’ teeth and any concerns they have in relation to the appearance of their smiles. But there’s so much more to consider when evaluating overall oral health. The gums, for example, are one area that is commonly ignored, yet they are pretty important to talk about.

Why Do We Have Gums?

Before we dive into one of the most common concerns related to gums, let’s take a look at why we even have them to begin with. First and foremost, gums are part of a complex system that holds your teeth in place. When gums are healthy, they’re tight to the teeth and keep them securely in place. Additionally, gums cover and protect the sensitive tooth roots. If gums become unhealthy, teeth can become severely sensitive and may even fall out.

Gum Recession

An extremely common problem with gums is gum recession. Gum recession is basically that — when the gum tissue begins to recede or pull up and away from the tooth. Gum recession can make teeth appear longer than normal and can result in some serious dental problems, including:

  • Severe inflammation
  • Increased susceptibility to bacteria
  • Erosion of bone and supporting tissues
  • Tooth pain
  • Eventual tooth loss

What Causes Gum Recession?

There are so many things that can lead to gum recession, which may be why it is so common. Some of the top causes of gum recession are:

Know the Signs

Since gum recession is usually a slow process that tends to progress over time, recognizing symptoms may be difficult. However, some common early signs may include:

  • Teeth that appear longer
  • Sensitive teeth
  • Little indentations on the teeth near the gum line

While you can catch any of the signs of gum recession at home, the best way to catch it early (which makes treatment more successful) is to maintain regular visits to your dentist in Middletown, Kettering, or West Chester.

If you notice any signs of possible gum recession, or are experiencing pain that may be related to it, we encourage you to call our Middletown, Kettering, or West Chester dental office to schedule an appointment.

All About Oral Cancer

oral cancer risk

April is Oral Cancer Awareness Month, and our dental offices in Middletown, Kettering, and West Chester thought we should dedicate a blog this month to help educate our patients and community on the prevalence of oral cancer in America, what increases someone’s likelihood of developing the disease, and how to spot signs of oral cancer.

Oral Cancer Statistics

Like any other cancer, oral cancer is a complicated disease that takes the lives of many individuals. While scientists continue researching cures and treatments are always improving, the data surrounding the oral cancer epidemic is still scary.

  • According to the Oral Cancer Foundation, nearly 50,000 Americans will be newly diagnosed with oral cancer in 2017.
  • Of those, only a little over half are expected to live longer than 5 years.
  • This year alone, oral cancer will kill one person every hour of every day.
  • Across the globe, an estimated 450,000 oral cancer diagnoses are made each year.

Oral Cancer Risks

While anyone can develop oral cancer, there are several factors that increase the likelihood of diagnosis. Of these, there are few we can control and others we can’t.

  • The top risk factor is tobacco use. An estimated 80% of oral cancer patients are, or have been, tobacco users.
  • As we get older, our risk of oral cancer increases. The majority of oral cancer patients are over the age of 55.
  • Gender can also play a role. Men are two times more likely to develop oral cancer than women.
  • Drinking alcohol heavily also increases your risk.   

Oral Cancer Symptoms

  • Pain while swallowing, chewing, or speaking
  • Changes in voice
  • A sore or discoloration that doesn’t go away after two weeks
  • A lump inside the mouth or neck
  • Chronic bad breath

Signs of oral cancer can be similar to other non-serious oral health issues. If you notice any of the symptoms above, we strongly encourage you to call your dentist as soon as you can. Early detection of oral cancer greatly increases the chance for successful treatment. This is also one reason why you should see your dentist at least every six months.

At our Middletown, Kettering, and West Chester dental offices, we care about keeping our neighbors healthy. If there are any questions we can answer, or if you’re looking for advice on oral cancer treatment, give us a call.

 
Welcoming new patients from Middletown, Kettering, West Chester and the surrounding areas.

In Case of a Dental Emergency, Read This Blog

dental emergency

The last thing anyone ever wants to deal with is a dental emergency. Dental emergencies, like any type of unexpected issue, can be scary, painful, and even confusing as to how to handle them. At our dental offices in Middletown, Kettering, and West Chester, we want to help our patients and neighbors understand different types of dental emergencies and what to do if any happen to them.

Common Dental Emergencies & What to Do

Before we talk about what you can do at home in case of a dental emergency, there’s one thing you should always do first. If you’re experiencing a dental emergency, call your dentist as soon as you can.

If you can’t get in to see your dentist immediately, try some of the tips to relieve some of the most common dental emergencies:

  • Knocked Out Tooth – A knocked out tooth has a higher chance of being saved if it’s put back into the socket within an hour, so it’s important to act as quickly as you can. After you find the tooth, only touch the crown (the white part). Contact with the roots can cause even more damage. Try putting it back into the socket without using too much force. If you can’t, put the tooth in milk or store it under your tongue with some spit and get to a dentist.
  • Lost Filling – Losing a filling can be painful and the best thing you can do is get something into the hole. Head to a drugstore to buy over-the-counter dental cement and pack the area where the filling used to be. If you can’t find dental cement, sugarless gum is another temporary option. Whatever you do, don’t use anything with sugar, it’ll make the pain worse.
  • Chipped or Broken Tooth – Find any piece of the tooth that you can and rinse them with water. You should also give your mouth a good rinse as well. Stop any bleeding by applying pressure with a piece of gauze and use a cold compress to reduce pain.

 

Avoid a Problem

The best way to avoid a problem is to prevent a problem. How? We’re glad you asked! First, make sure you’re maintaining regular visits with your dentist at least twice a year. Regular appointments can help catch any problems before they become an annoying, and possibly painful, emergency. Next, be aware of things that may lead to an issue. For example, popcorn, sticky foods, and hard, crunchy snacks are notorious culprits of dental emergencies. Avoiding them can reduce your risk of a dental problem.

If you’re looking for a new dentist, are experiencing a dental emergency, or are new to the area, we welcome you to make an appointment at our Middletown, Kettering, or West Chester dental office. We’re here to keep smiles healthy and help those experiencing an emergency get relief.

Welcoming patients from Middletown, Kettering, West Chester and the surrounding areas.

Top 7 Ways to Show Your Smile Some Love

love smile

At our dental offices in Middletown, Kettering, and West Chester, we love helping our patients get a smile they’re proud of. But visits to our office twice a year are only part of what you can do to make sure you’re showing your smile the love it needs to stay healthy. If you want to get and maintain a smile you’re happy with, check out the top 7 ways to care for your smile.

  • Brush, brush, brush. This may seem like a no-brainer, but we have to say it. Brushing your teeth twice a day with a soft-bristled toothbrush is one of the most important things you can do to keep your mouth free of decay causing bacteria.  
  • Floss everyday. We get asked often if flossing is really that important. The short answer: Yes! If you don’t floss, you miss cleaning 35% of each tooth. Food particles and bacteria love to hide in between teeth, and you don’t floss, it’s left there and can lead to cavities.  
  • Kick the tobacco habit. About 80% of those with oral cancer use tobacco. Whether it’s chewing tobacco or smoking cigarettes, if you want to keep your mouth healthy, you should try to quit.
  • Ease up on dark-colored drinks. We’re talking about drinks like coffee, tea, and red wine. These colorful beverages can stain teeth. Usually a professional whitening can reverse that, but other times, the staining seeps into the enamel requiring a more advanced cosmetic dentistry treatment to mask it.
  • Drink more water. If we could have our patients drink only one thing, it’d be water. Not only is it free of sugars and coloring, it helps neutralize acid that contributes to cavities.
  • Resolve dental problems early and quickly. If you suspect a dental problem, don’t let it go, especially if you’re in pain. Early resolution of many dental concerns can reduce the likelihood that you’ll need more advanced treatment or that a more serious issue will arise.
  • See your dentist twice a year. Ok we already covered the importance of this one, but it’s worth repeating. Getting a dental cleaning and checkup every six months is the best way to ensure no serious problems are creeping up and to remove plaque build up.

If you’re looking for a dentist, have a dental concern, or you’d like to talk about other ways to get a smile you love, schedule an appointment at our Middletown, Kettering, or West Chester dental office today.

Accepting patients from Middletown, Kettering, West Chester and beyond. 

Celebrate Heart Health Month with Your Dentist

heart health

It’s not uncommon for the month of February to be full of hearts — candy hearts, heart shaped boxes of chocolate, and a whole host of other gifts given in the name of love. At our Middletown, Kettering, and West Chester dental offices, we’re all for celebrating love, but this February, we’d like our patients to pay attention to a different kind of heart — the one inside you — and ways to keep it healthy.

Fast Facts on Heart Disease

February is recognized as Heart Health Month and is used to raise awareness of the seriousness and widespread occurrence of heart disease in America. Here are some important facts you should know about heart disease.

  • Heart disease is the leading cause of death in the U.S.
  • Someone has a heart attack every 34 seconds
  • Every 60 seconds, someone dies from a heart disease-related event
  • You can decrease your risk of heart disease by making lifestyle changes

The Effect of Oral Health on Heart Health

Why should you take heart health advice from a dentist? Isn’t that what a cardiologist is for? Well, yes, a cardiologist is the best person to help diagnose and treat any heart problems you may have. However, your dentist can be a crucial part of your health care team.

In recent years, there have been numerous studies that show a clear link between gum health and heart health. In fact, gum disease doubles a person’s risk of heart attack or stroke. But how?

Your gums are like a portal to your bloodstream. An infection in your gums means that the infection can easily enter your bloodstream. When there is infection in your blood, your body reacts. The liver begins to produce certain proteins such as C-Reactive Protein (CRP) and these proteins lead to all kinds of problems including:

  • Inflamed arteries
  • Blood clots
  • Heart attacks
  • Strokes

How Can You Minimize Your Risk?

There are ways to decrease your chance of gum disease and the overall health concerns associated with it. Start with maintaining regular visits to our dental office in Middletown, Kettering, or West Chester. In between appointments, make sure to brush your teeth twice a day, floss everyday, and avoid tobacco products. Proper dental care can, in fact, save your life.

Accepting patients from Middletown, Kettering, West Chester and beyond. 

Is Your Toothbrush Scary?

toothbrushes

We’ve all seen one before. The frayed, worn-out toothbrush with bristles stretching and poking out every which way. Our dental offices in Middletown, Kettering, and West Chester know that sometimes we forget, and we use our toothbrushes until they reach the point of no return. But did you know that this can be bad for your oral, and even your overall health? It’s true! Worn down brushes and their battered bristles are a lot less effective at helping your teeth get clean.

Change is Good

The American Dental Association (ADA) recommends replacing your toothbrush every three to four months — and our Middletown, Kettering, and West Chester dental offices couldn’t agree more! As a matter of fact, you don’t even have to wait that long. If the brush starts looked ragged and scary earlier than that, change it anyway. And keep an eye on your kid’s brushes too, as they need new ones even more frequently.

The Bacteria-Toothbrush Connection

There’s been some conversation about the possibility of bacterial contamination in toothbrushes, but the ADA wants to set the record straight. Here’s the bacteria breakdown:

  • FACT #1: The mouth does contain germs that do get transferred to your toothbrush.
  • FACT #2: Airborne germs can land on your toothbrush when it’s not in use.
  • FACT #3: New toothbrushes may even have germs because they’re not in sterile packaging.

But guess what? Even though these germy scenarios exist, it doesn’t necessarily have any effect on your body. This is due to another interesting fact: your body is regularly exposed to germs and can usually fight them off.

Keeping Toothbrushes Clean

While some germs are bound to inhabit your toothbrush, there are a few steps you can take to limit any extra ones from nestling in.

1) Keep it to yourself – don’t share your toothbrush with anyone else.

2) Rinse well – use tap water to help remove debris and toothpaste.

3) Return to upright position – store your toothbrush standing up and allow to air-dry.

4) Separation works too – store multiple brushes separately to avoid germ transfer

The ADA also recommends avoiding using a toothbrush container that covers the brush completely. The moist environment could help germs multiply and grow. Gross!

Your dentist in Middletown, Kettering, and West Chester knows how important it is to keep your smile healthy. The same goes for your toothbrush. Make sure you’re changing it regularly, especially if it’s starting to look like it’s seen better days. Don’t forget to store your new brush properly to keep both you and your smile free from bad bacteria and germs. We always want you to feel your very best!
Accepting new patients from Middletown, Kettering, and West Chester.